Calcium Citrate powder - 125 g
What is Calcium?
Calcium, also known as lime, is an essential mineral that plays a crucial role in various biological functions in the human body. Foods such as milk, cheese, nuts, vegetables and legumes contain calcium. It is especially important to include enough calcium in the diet, especially for children. In cases of calcium deficiency, supplements can provide support.
What is calcium good for?
Calcium is good for various processes in the body. For example, calcium contributes to proper blood clotting, calcium is necessary for the normal growth and development of children's bones, is good for calcium balance and contributes to normal cell division. Calcium also activates the body's natural energy, contributes to strong teeth, aids the normal functioning of muscles, supports digestion and contributes to the normal functioning of nerves.
What is calcium citrate powder?
(Tri)Calcium citrate powder is a calcium salt that contains 21% elemental Calcium. Calcium citrate is an organic form of calcium, just like calcium aspartate or calcium gluconate. Calcium citrate is better absorbed than inorganic forms of calcium, such as potassium oxide or calcium sulfate.
What is the difference between calcium and calcium citrate?
The main distinction between calcium and calcium citrate concerns the form of presentation of calcium and the degree of absorption by the body. Calcium is often associated with calcium carbonate, the most common form of calcium supplements.
Calcium carbonate includes a high percentage of elemental calcium and is typically found in limestone, chalk and shells. This form of calcium is best absorbed when taken with food, because stomach acid promotes absorption.
On the other hand, calcium citrate has increased bioavailability and is more easily absorbed by the body, even when taken on an empty stomach.
How do you use calcium citrate powder?
Calcium citrate powder can be taken in different ways. For example, you can mix the powder with a glass of water or juice. It is also possible to add the powder to a smoothie or yogurt.
- 125g
Calcium Citrate powder - 125 g
What is Calcium?
Calcium, also known as lime, is an essential mineral that plays a crucial role in various biological functions in the human body. Foods such as milk, cheese, nuts, vegetables and legumes contain calcium. It is especially important to include enough calcium in the diet, especially for children. In cases of calcium deficiency, supplements can provide support.
What is calcium good for?
Calcium is good for various processes in the body. For example, calcium contributes to proper blood clotting, calcium is necessary for the normal growth and development of children's bones, is good for calcium balance and contributes to normal cell division. Calcium also activates the body's natural energy, contributes to strong teeth, aids the normal functioning of muscles, supports digestion and contributes to the normal functioning of nerves.
What is calcium citrate powder?
(Tri)Calcium citrate powder is a calcium salt that contains 21% elemental Calcium. Calcium citrate is an organic form of calcium, just like calcium aspartate or calcium gluconate. Calcium citrate is better absorbed than inorganic forms of calcium, such as potassium oxide or calcium sulfate.
What is the difference between calcium and calcium citrate?
The main distinction between calcium and calcium citrate concerns the form of presentation of calcium and the degree of absorption by the body. Calcium is often associated with calcium carbonate, the most common form of calcium supplements.
Calcium carbonate includes a high percentage of elemental calcium and is typically found in limestone, chalk and shells. This form of calcium is best absorbed when taken with food, because stomach acid promotes absorption.
On the other hand, calcium citrate has increased bioavailability and is more easily absorbed by the body, even when taken on an empty stomach.
How do you use calcium citrate powder?
Calcium citrate powder can be taken in different ways. For example, you can mix the powder with a glass of water or juice. It is also possible to add the powder to a smoothie or yogurt.
- 125g