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Vitamin D
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Golden Naturals
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Golden Naturals
Vitamin D supplements
Vitamin D is one of the most researched nutrients and plays a key role in many bodily processes. Because many people – especially in autumn and winter – do not produce enough vitamin D through sunlight, supplementation is often recommended. This collection contains carefully selected products with different forms, dosages and combinations of vitamin D.
Why Vitamin D is Important
Vitamin D is essential for:
- The absorption of calcium and phosphorus , necessary for strong bones and teeth
- The normal functioning of the immune system
- The maintenance of normal muscle function
- Supporting cell division processes
- Maintaining normal blood calcium levels
Vitamin D deficiency is more common than previously thought, especially among people who spend little time outdoors, have dark skin, or are over 50.
What to expect in this collection
- Vitamin D3 (cholecalciferol) – the body's own, easily absorbable form
- Vitamin D2 (ergocalciferol) – plant-based form, sometimes used in vegan formulas
- Vitamin D3 combined with vitamin K2 – supports calcium absorption in bones instead of blood vessels
- Liposomal Vitamin D – for increased bioavailability
- Soluble drops, capsules, softgels and sprays
- Dosages from 400 IU to 5000 IU , depending on age, needs or seasonal influences
Who is supplementation suitable for?
- People with dark skin or who get little sunlight
- Elderly people (from approx. 50 years), in whom the absorption of D from the skin decreases
- People on a vegan or vegetarian diet (for vegan D3 from algae)
- Pregnant women or women who wish to have children
- Anyone looking for extra support during the winter months
Tip: Combination with vitamin K2
Vitamin D3 increases the absorption of calcium. Vitamin K2 ensures that this calcium ends up in the right place: in the bones instead of in the blood vessel walls. That is why many formulas offer a D3 + K2 combination for optimal use.
View the range and choose the supplement that suits your situation. Available in various forms, dosages and combinations.
