Information:
| Category | Details |
|---|---|
| What it is: | Algae oil is a vegetable source of omega-3 fatty acids, derived from algae. It is a rich source of docosahexaenoic acid (DHA) and, in some cases, eicosapentaenoic acid (EPA), two essential omega-3 fatty acids traditionally extracted from fish oil. Algae oil offers a sustainable alternative to fish oil, with benefits for both health and the environment. |
| What it does: | Algae oil supports cardiovascular health by promoting healthy blood lipid levels, contributes to brain and eye health, and can help reduce inflammatory responses in the body. It provides a crucial contribution to the development and function of the brain and nervous system. |
| Usage: | Algae oil is available as a supplement, usually in the form of capsules or liquid drops. It is an excellent option for vegetarians, vegans, and people who follow a fish-free diet but still want to experience the benefits of omega-3 fatty acids. |
| Possible health benefits: | Regular intake of algae oil can help reduce the risk of heart disease, support cognitive health, and promote vision. It provides an important contribution to mental well-being, can help control inflammation and supports a healthy immune system. |