Vegan Magnesium Taurate Powder - 250 grams
Magnesium Taurate powder
Magnesium taurate is an organically bound form of magnesium, which is more easily absorbed than inorganically bound forms of magnesium due to its high bioavailability. Our daily diet generally contains mainly inorganic bound magnesium, as these are the forms that occur in the soil and are absorbed by the plants we eat.
Magnesium taurate is a compound of magnesium with the amino acid L-taurine, which is a natural substance in the body. This compound makes it easy for magnesium to cross the blood-brain barrier and be absorbed into the brain.
What is Magnesium Taurate good for?
Magnesium taurate is important for our nervous system, contributes to mental resilience and a clear mind, supports energy levels, is good for the muscles and helps with fatigue.
Per daily dose of 3 grams you get 64% of the RDA of magnesium.
Magnesium deficiency?
In case of a magnesium deficiency, the use of magnesium taurate can be effective. A lack of magnesium can cause various complaints, such as muscle cramps, fatigue, heart problems, high blood pressure, headaches, sleeping problems and digestive problems. If you experience any of these symptoms, you may want to consider taking magnesium supplements.
When to take magnesium taurate?
Magnesium can be taken at different times during the day. Many people choose to take it in the evening before going to bed. You can also use it throughout the day with meals, as magnesium is generally better absorbed in combination with food. In addition, it is possible to take magnesium prior to sporting activities. The time of intake therefore depends on personal preference and the purpose of use.
How do you use magnesium taurate powder?
Magnesium powder can be taken in different ways. A simple way is to mix the powder with water and then drink it. You can also combine the powder with juice. Measure the correct amount of magnesium taurate powder and add it to a glass of water or juice. Stir the mixture well so that the powder can be easily ingested.
- 250g
Vegan Magnesium Taurate Powder - 250 grams
Magnesium Taurate powder
Magnesium taurate is an organically bound form of magnesium, which is more easily absorbed than inorganically bound forms of magnesium due to its high bioavailability. Our daily diet generally contains mainly inorganic bound magnesium, as these are the forms that occur in the soil and are absorbed by the plants we eat.
Magnesium taurate is a compound of magnesium with the amino acid L-taurine, which is a natural substance in the body. This compound makes it easy for magnesium to cross the blood-brain barrier and be absorbed into the brain.
What is Magnesium Taurate good for?
Magnesium taurate is important for our nervous system, contributes to mental resilience and a clear mind, supports energy levels, is good for the muscles and helps with fatigue.
Per daily dose of 3 grams you get 64% of the RDA of magnesium.
Magnesium deficiency?
In case of a magnesium deficiency, the use of magnesium taurate can be effective. A lack of magnesium can cause various complaints, such as muscle cramps, fatigue, heart problems, high blood pressure, headaches, sleeping problems and digestive problems. If you experience any of these symptoms, you may want to consider taking magnesium supplements.
When to take magnesium taurate?
Magnesium can be taken at different times during the day. Many people choose to take it in the evening before going to bed. You can also use it throughout the day with meals, as magnesium is generally better absorbed in combination with food. In addition, it is possible to take magnesium prior to sporting activities. The time of intake therefore depends on personal preference and the purpose of use.
How do you use magnesium taurate powder?
Magnesium powder can be taken in different ways. A simple way is to mix the powder with water and then drink it. You can also combine the powder with juice. Measure the correct amount of magnesium taurate powder and add it to a glass of water or juice. Stir the mixture well so that the powder can be easily ingested.
- 250g