Information:
| Aspect | Details |
|---|---|
| Substances Involved in Respiratory Health | Vitamin C : Known for its supportive role in the immune system and can help reduce the duration of colds. Echinacea : Herb that may boost the immune response, potentially helping prevent respiratory infections. Zinc : May reduce the duration of cold symptoms when taken at the first signs of a cold. N-acetylcysteine (NAC) : An antioxidant that may help reduce mucus and improve airway function. Peppermint oil : Can help relieve congested airways and promote free breathing. |
| Recommended Supplements for Respiratory Health | Vitamin C Supplements for Overall Immune Support; Echinacea supplements for strengthening the body's resistance to infections; Zinc supplements for reducing the impact of colds; NAC supplements for support in breaking down mucus; Peppermint oil capsules for relieving respiratory problems. |
| Potential Health Benefits | Incorporating these supplements can contribute to better respiratory health, support reducing symptoms of colds and other respiratory illnesses, and help maintain healthy respiratory function. They can also improve the overall immune response and contribute to faster recovery from respiratory infections. |