Tryptophan

Tryptophan

Tryptophan is an essential amino acid that the body uses as a precursor to serotonin and melatonin. Because the body cannot produce tryptophan itself, it relies on food or supplementation. It is often used for sleep or mood related applications.

This collection contains L-tryptophan supplements in pure form or combined with supporting nutrients such as B6, magnesium or zinc.

When do you choose tryptophan?

• In case of increased mental tension or mood swings
• To support a normal night's sleep
• With reduced dietary intake (e.g. vegan diet)
• For those who want to supplement serotonin in a targeted manner

Features of tryptophan supplements:

• Contains L-tryptophan in a well-absorbable form
• Often combined with cofactors such as vitamin B6
• Available in capsules or tablets
• Sometimes incorporated into broader rest formulas

This collection contains only supplements with clear dosage and origin of L-tryptophan, suitable for targeted support of serotonin production.