L-5-MTHF
Product Information
What is L-5-MTHF?
L-5-MTHF is the biologically active, methylated form of folate (vitamin B9) and is directly utilized by the body. These capsules from Designs for Health provide folate as the patented Quatrefolic® [6S]-5-methyltetrahydrofolate. Unlike synthetic folic acid, L-5-MTHF does not need to be converted first, which makes this form suitable for people who have difficulty converting folic acid. Folate in this active form also occurs naturally in food and in the body. Those looking for a highly absorbable source of folate can use this supplement in a daily dose of just one capsule.
Each capsule provides 1 mg of L-5-methyltetrahydrofolate (1,700 mcg DFE), delivered as Quatrefolic®. This form is known for its high bioavailability, good solubility, and long-term stability. The formula contains no synthetic folic acid and is non-GMO.
Supportive function
✚ Folate contributes to normal amino acid synthesis.
✚ Folate contributes to normal homocysteine metabolism.
✚ Folate contributes to normal psychological function.
✚ Folate contributes to normal blood formation.
✚ Folate plays a role in cell division.
What makes this formula special?
✔ Contains bioactive folate as Quatrefolic® [6S]-5-MTHF
✔ No synthetic folic acid
✔ High bioavailability
✔ Suitable for people with genetic variations (such as MTHFR)
✔ Only 1 capsule per day
✔ Suitable for vegetarians
✔ Non-GMO
Composition per 1 capsule
The amount below applies per capsule.
| Ingredient | Amount | % RI |
|---|---|---|
| Folate (L-5-MTHF as Quatrefolic®) | 1,700 mcg DFE (1 mg) | 850 % |
Other ingredients: Microcrystalline cellulose, spinach juice powder, L-leucine.
Free from
✗ Gluten
✗ Dairy
✗ Soy
✗ GMOs
Use and dosage
Take 1 capsule daily, or as advised by a healthcare professional. Preferably take with water, during or after a meal.
Warning
Consult an expert first if you are pregnant, breastfeeding, ill, or taking medication.
Do not exceed the recommended daily dose. A nutritional supplement is not a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of reach of young children.
Storage
Not specified by the supplier.
Frequently asked questions
What is the difference between folic acid and L-5-MTHF?
Folic acid is a synthetic form that must first be converted to L-5-MTHF. Not everyone can do this efficiently. L-5-MTHF is directly active and more bioavailable.
Who is L-5-MTHF suitable for?
This supplement is suitable for anyone who wants to use a highly absorbable form of folate, especially people who are sensitive to synthetic folic acid.
What does DFE mean?
DFE stands for Dietary Folate Equivalents and represents the bioavailability of folate from different sources.
Brand: Designs for Health
Content: 120 capsules
Origin: United States
Product Information
What is L-5-MTHF?
L-5-MTHF is the biologically active, methylated form of folate (vitamin B9) and is directly utilized by the body. These capsules from Designs for Health provide folate as the patented Quatrefolic® [6S]-5-methyltetrahydrofolate. Unlike synthetic folic acid, L-5-MTHF does not need to be converted first, which makes this form suitable for people who have difficulty converting folic acid. Folate in this active form also occurs naturally in food and in the body. Those looking for a highly absorbable source of folate can use this supplement in a daily dose of just one capsule.
Each capsule provides 1 mg of L-5-methyltetrahydrofolate (1,700 mcg DFE), delivered as Quatrefolic®. This form is known for its high bioavailability, good solubility, and long-term stability. The formula contains no synthetic folic acid and is non-GMO.
Supportive function
✚ Folate contributes to normal amino acid synthesis.
✚ Folate contributes to normal homocysteine metabolism.
✚ Folate contributes to normal psychological function.
✚ Folate contributes to normal blood formation.
✚ Folate plays a role in cell division.
What makes this formula special?
✔ Contains bioactive folate as Quatrefolic® [6S]-5-MTHF
✔ No synthetic folic acid
✔ High bioavailability
✔ Suitable for people with genetic variations (such as MTHFR)
✔ Only 1 capsule per day
✔ Suitable for vegetarians
✔ Non-GMO
Composition per 1 capsule
The amount below applies per capsule.
| Ingredient | Amount | % RI |
|---|---|---|
| Folate (L-5-MTHF as Quatrefolic®) | 1,700 mcg DFE (1 mg) | 850 % |
Other ingredients: Microcrystalline cellulose, spinach juice powder, L-leucine.
Free from
✗ Gluten
✗ Dairy
✗ Soy
✗ GMOs
Use and dosage
Take 1 capsule daily, or as advised by a healthcare professional. Preferably take with water, during or after a meal.
Warning
Consult an expert first if you are pregnant, breastfeeding, ill, or taking medication.
Do not exceed the recommended daily dose. A nutritional supplement is not a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of reach of young children.
Storage
Not specified by the supplier.
Frequently asked questions
What is the difference between folic acid and L-5-MTHF?
Folic acid is a synthetic form that must first be converted to L-5-MTHF. Not everyone can do this efficiently. L-5-MTHF is directly active and more bioavailable.
Who is L-5-MTHF suitable for?
This supplement is suitable for anyone who wants to use a highly absorbable form of folate, especially people who are sensitive to synthetic folic acid.
What does DFE mean?
DFE stands for Dietary Folate Equivalents and represents the bioavailability of folate from different sources.
Brand: Designs for Health
Content: 120 capsules
Origin: United States
