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Magnesium Glycinate
Product information
Solgar Magnesium Glycinate is a high-quality form of magnesium that contributes to the normal functioning of the nervous system, muscles and bones.
This formula contains magnesium bisglycinate – an easily absorbed and stomach-friendly form in which magnesium is bound to the amino acid glycine . This ensures optimal absorption without causing digestive strain.
What is magnesium glycinate?
Magnesium glycinate combines magnesium with the amino acid glycine, allowing the body to absorb this form very efficiently.
Magnesium is an essential mineral involved in hundreds of processes in the body, including:
- The energy production in the cells
- The support of muscles and nerves
- Maintaining strong bones and teeth
- Contributing to mental resilience and reducing fatigue
Why choose Solgar Magnesium Glycinate?
✔ Contains magnesium bisglycinate – one of the most absorbable forms of magnesium
✔ Gentle on the stomach and suitable for daily use
✔ Free from artificial additives – no preservatives, colours or flavours
✔ Suitable for vegetarians
✔ Solgar quality since 1947 – globally recognized nutritional supplements with pharmaceutical purity
Composition per 1 capsule
| Nutrient | Quantity |
|---|---|
| Magnesium (as bisglycinate) | 240 mg |
Ingredients:
Magnesium bisglycinate, vegetable capsule (hydroxypropyl methylcellulose), filler (microcrystalline cellulose).
Free from
✗ Gluten
✗ Dairy
✗ Yeast
✗ Preservatives
✗ Artificial additives
Use and dosage
Take two (2) vegetable capsules daily, preferably with a meal.
Do not exceed the recommended daily dose unless otherwise advised by an expert.
Warning
Consult a doctor or therapist if you are pregnant, breastfeeding, taking medication or have health complaints .
Store in a cool, dry place (not in the refrigerator) and out of reach of young children.
Frequently Asked Questions
What is the difference between magnesium bisglycinate and citrate?
Bisglycinate is gentler on the stomach and is generally better tolerated than citrate. Citrate has a slightly stronger laxative effect.
When is the best time to take magnesium?
Preferably in the evening or with a meal, to promote absorption and support a relaxed night's sleep.
Who is magnesium glycinate suitable for?
For anyone who wants extra support for fatigue, stress, muscle strain or a one-sided diet.
Contents: 60 vegetable capsules
Brand: Solgar
Origin: United States
Product information
Solgar Magnesium Glycinate is a high-quality form of magnesium that contributes to the normal functioning of the nervous system, muscles and bones.
This formula contains magnesium bisglycinate – an easily absorbed and stomach-friendly form in which magnesium is bound to the amino acid glycine . This ensures optimal absorption without causing digestive strain.
What is magnesium glycinate?
Magnesium glycinate combines magnesium with the amino acid glycine, allowing the body to absorb this form very efficiently.
Magnesium is an essential mineral involved in hundreds of processes in the body, including:
- The energy production in the cells
- The support of muscles and nerves
- Maintaining strong bones and teeth
- Contributing to mental resilience and reducing fatigue
Why choose Solgar Magnesium Glycinate?
✔ Contains magnesium bisglycinate – one of the most absorbable forms of magnesium
✔ Gentle on the stomach and suitable for daily use
✔ Free from artificial additives – no preservatives, colours or flavours
✔ Suitable for vegetarians
✔ Solgar quality since 1947 – globally recognized nutritional supplements with pharmaceutical purity
Composition per 1 capsule
| Nutrient | Quantity |
|---|---|
| Magnesium (as bisglycinate) | 240 mg |
Ingredients:
Magnesium bisglycinate, vegetable capsule (hydroxypropyl methylcellulose), filler (microcrystalline cellulose).
Free from
✗ Gluten
✗ Dairy
✗ Yeast
✗ Preservatives
✗ Artificial additives
Use and dosage
Take two (2) vegetable capsules daily, preferably with a meal.
Do not exceed the recommended daily dose unless otherwise advised by an expert.
Warning
Consult a doctor or therapist if you are pregnant, breastfeeding, taking medication or have health complaints .
Store in a cool, dry place (not in the refrigerator) and out of reach of young children.
Frequently Asked Questions
What is the difference between magnesium bisglycinate and citrate?
Bisglycinate is gentler on the stomach and is generally better tolerated than citrate. Citrate has a slightly stronger laxative effect.
When is the best time to take magnesium?
Preferably in the evening or with a meal, to promote absorption and support a relaxed night's sleep.
Who is magnesium glycinate suitable for?
For anyone who wants extra support for fatigue, stress, muscle strain or a one-sided diet.
Contents: 60 vegetable capsules
Brand: Solgar
Origin: United States