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Golden Naturals
Multiple Magnesium 200 mg - 60 - vegan tablets
Sale price
€22,99
Regular price €17,24Product Information
What is Multiple Magnesium 200 mg?
Multiple Magnesium 200 mg from Golden Naturals is a dietary supplement in the form of vegan tablets combining five forms of magnesium. This multiple magnesium combines magnesium taurate, magnesium bisglycinate, magnesium glycerophosphate, magnesium malate, and magnesium citrate in one tablet. This way, you don't need to combine several individual products to get different forms of magnesium. The tablets are additionally enriched with vitamin B6, vitamin D3, taurine, and BioPerine®. This makes it a comprehensive formula for those looking for a magnesium supplement with multiple compounds in one go.
Each form of magnesium is bound to a different substance, meaning absorption and properties vary per form. Per daily dose, the supplement provides 200 mg elemental magnesium, distributed across the five compounds. The added vitamin B6 is present as pyridoxal-5'-phosphate and vitamin D3 (cholecalciferol) is derived from moss, making it suitable for vegans. BioPerine® is a patented extract of black pepper (Piper nigrum).
Supportive action
✚ Magnesium contributes to normal muscle function.
✚ Magnesium contributes to the normal functioning of the nervous system.
✚ Magnesium contributes to normal psychological function.
✚ Magnesium contributes to the reduction of tiredness and fatigue.
✚ Magnesium plays a role in the process of cell division.
✚ Vitamin B6 contributes to normal energy-yielding metabolism.
✚ Vitamin B6 contributes to normal psychological function.
✚ Vitamin D contributes to the maintenance of normal muscles.
✚ Vitamin D contributes to the maintenance of normal bones.
What makes this formula special?
✔ Five forms of magnesium combined in one tablet: taurate, bisglycinate, glycerophosphate, malate, and citrate.
✔ Provides 200 mg elemental magnesium per daily dose.
✔ Enriched with vitamin B6 in the active form pyridoxal-5'-phosphate.
✔ Enriched with vitamin D3 from moss and with taurine.
✔ Contains BioPerine® from black pepper.
✔ Suitable for vegans.
Composition per daily dose (= 2 tablets)
The values are from the supplier and apply to two tablets.
| Ingredient | Amount | % RI |
|---|---|---|
| Magnesium taurate | 478 mg | ✝ |
| of which elemental magnesium | 40 mg | 11% |
| Magnesium bisglycinate | 373 mg | ✝ |
| of which elemental magnesium | 40 mg | 11% |
| Magnesium glycerophosphate | 363 mg | ✝ |
| of which elemental magnesium | 40 mg | 11% |
| Magnesium malate | 285 mg | ✝ |
| of which elemental magnesium | 40 mg | 11% |
| Magnesium citrate | 266 mg | ✝ |
| of which elemental magnesium | 40 mg | 11% |
| Vitamin B6 (pyridoxal-5'-phosphate) | 1.5 mg | 107% |
| Vitamin D3 (cholecalciferol from moss, 200 IU) | 5 µg | 100% |
| Taurine | 10 mg | ✝ |
| BioPerine® (Piper nigrum L. extract) | 3 mg | ✝ |
Other ingredients: bulking agent (microcrystalline cellulose), glazing agent (cellulose), anti-caking agent (vegetable magnesium stearate).
Directions for use and dosage
As an initial dose, take 2 tablets once a day in the morning after breakfast with water. Magnesium is better absorbed when taken with food.
The recommended amount can also be taken spread throughout the day. If desired, a maintenance dose of 1 tablet per day can be used later. For children aged 3 to 12 years, the supplier recommends a dose of 1 tablet per day.
Warning
Do not exceed the recommended daily dose. A dietary supplement is not a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of reach of young children.
Storage
Store in a cool, dry and sealed place.
Frequently asked questions
How many tablets should I take per day?
As an initial dose, take 2 tablets once a day in the morning after breakfast with water. This can also be spread throughout the day. A maintenance dose is 1 tablet per day.
Which forms of magnesium are in this supplement?
Multiple Magnesium 200 mg contains five forms: magnesium taurate, magnesium bisglycinate, magnesium glycerophosphate, magnesium malate, and magnesium citrate.
Is Multiple Magnesium 200 mg suitable for vegans?
Yes. The tablets are suitable for vegans and the vitamin D3 is derived from moss.
Can children use this supplement?
For children aged 3 to 12 years, the supplier recommends a dose of 1 tablet per day.
Brand: Golden Naturals
Content: 60 vegan tablets
-25%
-25%
Sale price
€22,99
Regular price €17,24Product Information
What is Multiple Magnesium 200 mg?
Multiple Magnesium 200 mg from Golden Naturals is a dietary supplement in the form of vegan tablets combining five forms of magnesium. This multiple magnesium combines magnesium taurate, magnesium bisglycinate, magnesium glycerophosphate, magnesium malate, and magnesium citrate in one tablet. This way, you don't need to combine several individual products to get different forms of magnesium. The tablets are additionally enriched with vitamin B6, vitamin D3, taurine, and BioPerine®. This makes it a comprehensive formula for those looking for a magnesium supplement with multiple compounds in one go.
Each form of magnesium is bound to a different substance, meaning absorption and properties vary per form. Per daily dose, the supplement provides 200 mg elemental magnesium, distributed across the five compounds. The added vitamin B6 is present as pyridoxal-5'-phosphate and vitamin D3 (cholecalciferol) is derived from moss, making it suitable for vegans. BioPerine® is a patented extract of black pepper (Piper nigrum).
Supportive action
✚ Magnesium contributes to normal muscle function.
✚ Magnesium contributes to the normal functioning of the nervous system.
✚ Magnesium contributes to normal psychological function.
✚ Magnesium contributes to the reduction of tiredness and fatigue.
✚ Magnesium plays a role in the process of cell division.
✚ Vitamin B6 contributes to normal energy-yielding metabolism.
✚ Vitamin B6 contributes to normal psychological function.
✚ Vitamin D contributes to the maintenance of normal muscles.
✚ Vitamin D contributes to the maintenance of normal bones.
What makes this formula special?
✔ Five forms of magnesium combined in one tablet: taurate, bisglycinate, glycerophosphate, malate, and citrate.
✔ Provides 200 mg elemental magnesium per daily dose.
✔ Enriched with vitamin B6 in the active form pyridoxal-5'-phosphate.
✔ Enriched with vitamin D3 from moss and with taurine.
✔ Contains BioPerine® from black pepper.
✔ Suitable for vegans.
Composition per daily dose (= 2 tablets)
The values are from the supplier and apply to two tablets.
| Ingredient | Amount | % RI |
|---|---|---|
| Magnesium taurate | 478 mg | ✝ |
| of which elemental magnesium | 40 mg | 11% |
| Magnesium bisglycinate | 373 mg | ✝ |
| of which elemental magnesium | 40 mg | 11% |
| Magnesium glycerophosphate | 363 mg | ✝ |
| of which elemental magnesium | 40 mg | 11% |
| Magnesium malate | 285 mg | ✝ |
| of which elemental magnesium | 40 mg | 11% |
| Magnesium citrate | 266 mg | ✝ |
| of which elemental magnesium | 40 mg | 11% |
| Vitamin B6 (pyridoxal-5'-phosphate) | 1.5 mg | 107% |
| Vitamin D3 (cholecalciferol from moss, 200 IU) | 5 µg | 100% |
| Taurine | 10 mg | ✝ |
| BioPerine® (Piper nigrum L. extract) | 3 mg | ✝ |
Other ingredients: bulking agent (microcrystalline cellulose), glazing agent (cellulose), anti-caking agent (vegetable magnesium stearate).
Directions for use and dosage
As an initial dose, take 2 tablets once a day in the morning after breakfast with water. Magnesium is better absorbed when taken with food.
The recommended amount can also be taken spread throughout the day. If desired, a maintenance dose of 1 tablet per day can be used later. For children aged 3 to 12 years, the supplier recommends a dose of 1 tablet per day.
Warning
Do not exceed the recommended daily dose. A dietary supplement is not a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of reach of young children.
Storage
Store in a cool, dry and sealed place.
Frequently asked questions
How many tablets should I take per day?
As an initial dose, take 2 tablets once a day in the morning after breakfast with water. This can also be spread throughout the day. A maintenance dose is 1 tablet per day.
Which forms of magnesium are in this supplement?
Multiple Magnesium 200 mg contains five forms: magnesium taurate, magnesium bisglycinate, magnesium glycerophosphate, magnesium malate, and magnesium citrate.
Is Multiple Magnesium 200 mg suitable for vegans?
Yes. The tablets are suitable for vegans and the vitamin D3 is derived from moss.
Can children use this supplement?
For children aged 3 to 12 years, the supplier recommends a dose of 1 tablet per day.
Brand: Golden Naturals
Content: 60 vegan tablets
