Sleep Support - 120 - vegan capsules
€39,95
Regular price €35,95 Sleep Support, more than just a sleep supplement
Sleep is an important part of human health, but surprisingly, many people experience sleep problems. Research shows that as many as 63% of Dutch people are not satisfied with their sleep quality. Sleep problems are especially common among young adults, with 25.4% of women and 19.6% of men reporting difficulty falling asleep. The percentages of people who report having trouble sleeping are even many times higher. So you are not alone.
* Complete help for sleeping: Sleep Support not only helps you fall asleep quickly, but also ensures that you sleep well all night long and wake up refreshed. So it tackles everything from the beginning to the end of your sleep cycle.
* Based on knowledge and ancient wisdom: This product was not just invented. It is based on ancient Chinese ideas about how our organs work at night. Research has also been done to ensure that it really works.
* Pure nature: It contains only natural things, such as special herbs. These herbs, such as lemon balm, valerian and chamomile, are known to help you sleep better.
* Works quickly: People who use this often sleep better quickly. After a day, many notice that they fall asleep faster. And if you use it for a week, you often sleep better through the night.
Why is Sleep Support different?
While most sleep supplements only address one aspect of sleep, such as falling asleep, Sleep Support from Golden Naturals is designed to help you fall asleep, stay asleep and wake up refreshed. So it covers your entire sleep cycle.
Fall asleep
Lemon balm has traditionally been used for calming purposes and it also weakens the breakdown of Gamma-aminobutyric acid (GABA). GABA is a naturally occurring neurotransmitter that reduces neural activity to promote relaxation and sleep. Valerian also helps you fall asleep faster.
Chamomile also makes it easier for you to fall asleep because it helps to relax your body and mind.
Sleep through the night
Valerian and Lemon Balm is good for a good night's sleep and helps you sleep well. Passionflower has sleep-inducing properties and promotes sleep.
Wake up rested
Lemon balm and valerian also help you wake up rested after a wonderful night's sleep.
Inspired by the Chinese organ clock
The composition is based on the ancient Chinese organ clock and contains herbs that support specific organs that are active during the night. For example, your respiratory tract is supported by thyme and rosmarinic acid (balm). And the chamomile ensures that your intestines are supported and thyme and balm contribute to your digestion. Artichoke is good for the liver. This way you avoid waking up at regular times. The Sleep Support ensures a holistic improvement of your sleep cycle and overall health.
Natural herbs and extracts
From valerian to lavender and from lemon balm to passion flower, Sleep Support uses a powerful blend of high-dose herbs to help you sleep deeper and more soundly.
Relaxation for your mind and body
The product also contains ingredients that support mental health. By using Sleep Support you worry less, which makes falling asleep faster.
Expected results and user experiences
Most users notice an improvement in their sleep time within one day, and after a week of consistent use, many people experience that they sleep better and wake up rested.
Combine Sleep Support with these 10 tips
In addition to using Sleep Support, adjustments such as avoiding caffeine before bed and maintaining a consistent sleep routine can further improve sleep quality.
* Do not exercise two hours before going to sleep
* Exercise well during the day to increase energy consumption
* No more coffee an hour before bedtime
* Do not use blue screen half an hour before going to sleep
* Ensure regularity, same times for going to bed and getting out of bed
*Ensure at least 8 hours of sleep
* Ensure a cool temperature in the bedroom between 16 and 18 degrees
* Try to create a noise-free room
* A room that is dark at night and light in the morning so that you wake up naturally.
* A good mattress and pillow From difficulty falling asleep to frequent waking during the night and difficulty concentrating during the day, this supplement is designed to address these common discomforts.
Disclaimer: In accordance with applicable law, Golden Naturals is limited in providing complete information about the uses of this supplement. We are obliged to comply with the Claims Regulation, which means that we are only allowed to make health claims for certain ingredients. If you have any questions, always consult a qualified health professional or your doctor for personalized advice.
Health claims are ongoing
Dosage for Adults:
Take 1 to 3 capsules once a day with water half an hour before going to sleep.
Dosage for Children from 3 to 12 years:
1 capsule per day.
Why half an hour before bedtime?
It is recommended to take the capsules half an hour before going to sleep to give the body sufficient time to absorb the herbal extracts and other ingredients. This timing optimizes how the ingredients can help support restful and uninterrupted sleep.
How many capsules should I take?
Take 1 capsule if you need light support while sleeping. For a more pronounced effect, consider up to 3 capsules.
herbs (extracts), thickener (cellulose as capsule shell), magnesium bisglycinate, filler (microcrystalline cellulose), amino acids, anti-caking agents (vegetable magnesium stearate, silicon dioxide, talc), mixture of viable bacteria, melatonin.
Suitable for vegans.
Composition per daily dose (= 3 capsules): | %DRI | ||
GABA (gamma-aminobutyric acid) | 150 | mg | ** |
5-HTP (from Griffonia simplicifolia seed extract) | 90 | mg | ** |
Artichoke (Cynara scolymus) extract 30:1 | 168 | mg | ** |
Valerian (Valeriana officinalis) root extract 4:1 | 120 | mg | ** |
Lemon balm (Melissa officinalis) extract standardized to 3% rosmarinic acid |
90 |
mg |
** |
Passionflower (Passiflora incarnata) | 75 | mg | ** |
Chamomile (Matricaria chamomilla) | 75 | mg | ** |
Nightcap (Eschscholzia californica) | 75 | mg | ** |
Lavender (Lavandula angustifolia) | 60 | mg | ** |
Beaver tree (Magnolia officinalis) extract standardized to 2% honokiol |
60 |
mg |
** |
Thyme (Thymus vulgaris) | 60 | mg | ** |
Milk thistle (Carduus marianus) | 45 | mg | ** |
Dandelion (Taraxacum officinalis) | 45 | mg | ** |
Melatonin | 0.27 | mg | ** |
Magnesium (bisglycinate) | 33.5 | mg | 9 |
L-tryptophan | 75 | mg | ** |
With at least 1 billion viable bacteria: | |||
Bf animalis ssp lactis (LMG 18314) | 100 | million cfu | ** |
Bf bifidum (LMG 25628) | 100 | million cfu | ** |
Bf longum (LMG 26652) | 100 | million cfu | ** |
And faecium (THT 020101) | 100 | million cfu | ** |
Lb acidophilus (LMG 8151) | 100 | million cfu | ** |
Lb paracasei (LMG 7955) | 100 | million cfu | ** |
Lb plantarum (LMG 26655) | 100 | million cfu | ** |
Lb rhamnosus (LMG 25626) | 100 | million cfu | ** |
Lb salivarius (LMG 9477) | 100 | million cfu | ** |
Lc lactis (LMG 27352) | 100 | million cfu | ** |
BioPerine® (Piper nigrum L. extract) | 3 | mg | ** |
DRI: Daily Reference Intake
**No legal DRI established
cfu: colony-forming units
Sleep Support - 120 - vegan capsules
€39,95
Regular price €35,95 Sleep Support, more than just a sleep supplement
Sleep is an important part of human health, but surprisingly, many people experience sleep problems. Research shows that as many as 63% of Dutch people are not satisfied with their sleep quality. Sleep problems are especially common among young adults, with 25.4% of women and 19.6% of men reporting difficulty falling asleep. The percentages of people who report having trouble sleeping are even many times higher. So you are not alone.
* Complete help for sleeping: Sleep Support not only helps you fall asleep quickly, but also ensures that you sleep well all night long and wake up refreshed. So it tackles everything from the beginning to the end of your sleep cycle.
* Based on knowledge and ancient wisdom: This product was not just invented. It is based on ancient Chinese ideas about how our organs work at night. Research has also been done to ensure that it really works.
* Pure nature: It contains only natural things, such as special herbs. These herbs, such as lemon balm, valerian and chamomile, are known to help you sleep better.
* Works quickly: People who use this often sleep better quickly. After a day, many notice that they fall asleep faster. And if you use it for a week, you often sleep better through the night.
Why is Sleep Support different?
While most sleep supplements only address one aspect of sleep, such as falling asleep, Sleep Support from Golden Naturals is designed to help you fall asleep, stay asleep and wake up refreshed. So it covers your entire sleep cycle.
Fall asleep
Lemon balm has traditionally been used for calming purposes and it also weakens the breakdown of Gamma-aminobutyric acid (GABA). GABA is a naturally occurring neurotransmitter that reduces neural activity to promote relaxation and sleep. Valerian also helps you fall asleep faster.
Chamomile also makes it easier for you to fall asleep because it helps to relax your body and mind.
Sleep through the night
Valerian and Lemon Balm is good for a good night's sleep and helps you sleep well. Passionflower has sleep-inducing properties and promotes sleep.
Wake up rested
Lemon balm and valerian also help you wake up rested after a wonderful night's sleep.
Inspired by the Chinese organ clock
The composition is based on the ancient Chinese organ clock and contains herbs that support specific organs that are active during the night. For example, your respiratory tract is supported by thyme and rosmarinic acid (balm). And the chamomile ensures that your intestines are supported and thyme and balm contribute to your digestion. Artichoke is good for the liver. This way you avoid waking up at regular times. The Sleep Support ensures a holistic improvement of your sleep cycle and overall health.
Natural herbs and extracts
From valerian to lavender and from lemon balm to passion flower, Sleep Support uses a powerful blend of high-dose herbs to help you sleep deeper and more soundly.
Relaxation for your mind and body
The product also contains ingredients that support mental health. By using Sleep Support you worry less, which makes falling asleep faster.
Expected results and user experiences
Most users notice an improvement in their sleep time within one day, and after a week of consistent use, many people experience that they sleep better and wake up rested.
Combine Sleep Support with these 10 tips
In addition to using Sleep Support, adjustments such as avoiding caffeine before bed and maintaining a consistent sleep routine can further improve sleep quality.
* Do not exercise two hours before going to sleep
* Exercise well during the day to increase energy consumption
* No more coffee an hour before bedtime
* Do not use blue screen half an hour before going to sleep
* Ensure regularity, same times for going to bed and getting out of bed
*Ensure at least 8 hours of sleep
* Ensure a cool temperature in the bedroom between 16 and 18 degrees
* Try to create a noise-free room
* A room that is dark at night and light in the morning so that you wake up naturally.
* A good mattress and pillow From difficulty falling asleep to frequent waking during the night and difficulty concentrating during the day, this supplement is designed to address these common discomforts.
Disclaimer: In accordance with applicable law, Golden Naturals is limited in providing complete information about the uses of this supplement. We are obliged to comply with the Claims Regulation, which means that we are only allowed to make health claims for certain ingredients. If you have any questions, always consult a qualified health professional or your doctor for personalized advice.
Health claims are ongoing
Dosage for Adults:
Take 1 to 3 capsules once a day with water half an hour before going to sleep.
Dosage for Children from 3 to 12 years:
1 capsule per day.
Why half an hour before bedtime?
It is recommended to take the capsules half an hour before going to sleep to give the body sufficient time to absorb the herbal extracts and other ingredients. This timing optimizes how the ingredients can help support restful and uninterrupted sleep.
How many capsules should I take?
Take 1 capsule if you need light support while sleeping. For a more pronounced effect, consider up to 3 capsules.
herbs (extracts), thickener (cellulose as capsule shell), magnesium bisglycinate, filler (microcrystalline cellulose), amino acids, anti-caking agents (vegetable magnesium stearate, silicon dioxide, talc), mixture of viable bacteria, melatonin.
Suitable for vegans.
Composition per daily dose (= 3 capsules): | %DRI | ||
GABA (gamma-aminobutyric acid) | 150 | mg | ** |
5-HTP (from Griffonia simplicifolia seed extract) | 90 | mg | ** |
Artichoke (Cynara scolymus) extract 30:1 | 168 | mg | ** |
Valerian (Valeriana officinalis) root extract 4:1 | 120 | mg | ** |
Lemon balm (Melissa officinalis) extract standardized to 3% rosmarinic acid |
90 |
mg |
** |
Passionflower (Passiflora incarnata) | 75 | mg | ** |
Chamomile (Matricaria chamomilla) | 75 | mg | ** |
Nightcap (Eschscholzia californica) | 75 | mg | ** |
Lavender (Lavandula angustifolia) | 60 | mg | ** |
Beaver tree (Magnolia officinalis) extract standardized to 2% honokiol |
60 |
mg |
** |
Thyme (Thymus vulgaris) | 60 | mg | ** |
Milk thistle (Carduus marianus) | 45 | mg | ** |
Dandelion (Taraxacum officinalis) | 45 | mg | ** |
Melatonin | 0.27 | mg | ** |
Magnesium (bisglycinate) | 33.5 | mg | 9 |
L-tryptophan | 75 | mg | ** |
With at least 1 billion viable bacteria: | |||
Bf animalis ssp lactis (LMG 18314) | 100 | million cfu | ** |
Bf bifidum (LMG 25628) | 100 | million cfu | ** |
Bf longum (LMG 26652) | 100 | million cfu | ** |
And faecium (THT 020101) | 100 | million cfu | ** |
Lb acidophilus (LMG 8151) | 100 | million cfu | ** |
Lb paracasei (LMG 7955) | 100 | million cfu | ** |
Lb plantarum (LMG 26655) | 100 | million cfu | ** |
Lb rhamnosus (LMG 25626) | 100 | million cfu | ** |
Lb salivarius (LMG 9477) | 100 | million cfu | ** |
Lc lactis (LMG 27352) | 100 | million cfu | ** |
BioPerine® (Piper nigrum L. extract) | 3 | mg | ** |
DRI: Daily Reference Intake
**No legal DRI established
cfu: colony-forming units