Information:
| Aspect | Details |
|---|---|
| Substances Involved in Cholesterol Management | Red Yeast Rice : Contains monacolin K, which is comparable to the cholesterol-lowering statins. Omega-3 Fatty Acid : Helps lower triglycerides and may increase HDL ("good" cholesterol). Plant Sterols and Stanols : Help block the absorption of cholesterol in the intestine. Psyllium Fiber : May help lower LDL ("bad" cholesterol) cholesterol by reducing intestinal absorption. Garlic : May help moderately lower blood pressure and cholesterol levels. |
| Recommended Supplements for Cholesterol | Red Yeast Rice Supplements for Managing LDL Cholesterol; Omega-3 supplements for improving the lipid profile; Supplements with Plant Sterols and Stanols for lowering cholesterol; Psyllium fiber supplements for reducing LDL cholesterol; Garlic supplements for general heart health and cholesterol management. |
| Potential Health Benefits | Incorporating these supplements can help manage cholesterol levels, support a healthy cardiovascular system, and reduce the risk of heart disease. By focusing on natural methods of managing cholesterol, individuals can work to improve their overall health and well-being. |