Creatine Monohydrate | 350 Grams
Product information
What is Creatine Monohydrate?
Creatine monohydrate is a high-quality nutritional supplement that can contribute to sports performance. This powder is 100% pure and can easily be dissolved in water or other beverages, making it ideal for both athletes and the elderly.
Why choose Creatine Monohydrate?
- Contains 100% pure creatine – In a highly absorbable form.
- Free from unnecessary additives – No artificial colours, fragrances or flavours.
- Suitable for athletes and seniors – Suitable for a wide range of users.
- Easily soluble – Dissolves easily in water or other carbohydrate-rich beverages.
- Scientifically proven effective – Supports regular intake.
Use and dosage
Take 1 to 2 level measuring spoons of Creatine monohydrate daily with a glass of fruit juice or other carbohydrate-rich drink, unless otherwise advised by a health professional. Initially, take 10 measuring spoons (= approximately 20 grams) daily for five days, spread over the day. Then take 4 measuring spoons (= approximately 8 grams) for five days and then 1 to 2 measuring spoons (= approximately 2 to 4 grams) daily. Adhere to the recommended dosage.
Composition per level measuring spoon of 2 grams
| Name | Quantity | % RI* |
|---|---|---|
| Creatine Monohydrate | 2.00 g | N/A |
*RI = Reference intake.
Ingredients
Creatine monohydrate.
Free from
No gluten, lactose, artificial colours, fragrances or flavours.
Storage advice
Store in a cool (but not refrigerated) dry place, out of reach of young children.
Warnings
Consult a doctor or therapist if you are pregnant, breastfeeding, taking medication or have health problems.
Creatine Monohydrate | 350 Grams
Product information
What is Creatine Monohydrate?
Creatine monohydrate is a high-quality nutritional supplement that can contribute to sports performance. This powder is 100% pure and can easily be dissolved in water or other beverages, making it ideal for both athletes and the elderly.
Why choose Creatine Monohydrate?
- Contains 100% pure creatine – In a highly absorbable form.
- Free from unnecessary additives – No artificial colours, fragrances or flavours.
- Suitable for athletes and seniors – Suitable for a wide range of users.
- Easily soluble – Dissolves easily in water or other carbohydrate-rich beverages.
- Scientifically proven effective – Supports regular intake.
Use and dosage
Take 1 to 2 level measuring spoons of Creatine monohydrate daily with a glass of fruit juice or other carbohydrate-rich drink, unless otherwise advised by a health professional. Initially, take 10 measuring spoons (= approximately 20 grams) daily for five days, spread over the day. Then take 4 measuring spoons (= approximately 8 grams) for five days and then 1 to 2 measuring spoons (= approximately 2 to 4 grams) daily. Adhere to the recommended dosage.
Composition per level measuring spoon of 2 grams
| Name | Quantity | % RI* |
|---|---|---|
| Creatine Monohydrate | 2.00 g | N/A |
*RI = Reference intake.
Ingredients
Creatine monohydrate.
Free from
No gluten, lactose, artificial colours, fragrances or flavours.
Storage advice
Store in a cool (but not refrigerated) dry place, out of reach of young children.
Warnings
Consult a doctor or therapist if you are pregnant, breastfeeding, taking medication or have health problems.