Information:
| Aspect | Details |
|---|---|
| Substances Involved in Allergy | Quercetin : A natural flavonoid with antihistamine properties that may help reduce allergic reactions. Vitamin C : Supports the immune system and can help reduce the severity of allergic reactions through its antihistamine action. Omega-3 Fatty Acid : May help reduce inflammatory reactions common with allergies. Probiotics : Support healthy intestinal flora, which can contribute to a better immune response and possibly reduce sensitivity to allergens. |
| Recommended Supplements for Allergy | Quercetin supplements for possible relief of allergic symptoms; Vitamin C supplements for immune system support and histamine reduction; Omega-3 supplements for combating inflammation; Probiotics to promote a healthy gut and possibly reduce allergic reactions. |
| Potential Health Benefits | Regular intake of these supplements can help relieve allergy symptoms, such as sneezing, runny nose, itchy eyes, and rashes. In addition, they can help support a healthy immune system, reduce inflammatory responses, and improve the overall immune response to allergens. A balanced intestinal flora, supported by probiotics, can also contribute to reduced susceptibility to allergies. |