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Magnesium Malate
Product information
Magnesium malate is a highly absorbable form of magnesium, bound to malic acid (malate). Magnesium is an essential mineral involved in over 300 enzymatic processes in the body and plays a key role in energy production, muscle function, and the nervous system.
What is magnesium?
Magnesium is a mineral found throughout the body. An adult human contains an average of approximately 25 grams of magnesium, distributed throughout bones, muscles, blood, and other tissues. It functions as a cofactor for enzymes involved in energy metabolism, muscle contraction, nerve conduction, and bone formation.
What is magnesium malate?
Magnesium malate is magnesium bound to malic acid , a substance naturally found in fruits and vegetables and involved in the body's energy production. Malic acid plays a role in releasing energy from carbohydrates, fats, and ketones.
This combination makes magnesium malate particularly suitable for people who suffer from fatigue or low energy .
Benefits of magnesium
Magnesium contributes to various bodily functions. The following health claims are EFSA-approved:
- contributes to normal energy metabolism
- helps reduce tiredness and fatigue
- supports normal functioning of muscles and nerves
- contributes to normal psychological function
- supports the maintenance of normal bones and teeth
- plays a role in normal muscle relaxation
Why choose magnesium malate?
✔ Easily absorbable form of magnesium
✔ Combination with malic acid to support energy production
✔ Suitable for fatigue and low energy
✔ Only 2 capsules per day
✔ Soy free
✔ Suitable for vegetarians and vegans
Composition per serving (2 capsules)
| Component | Quantity | % RI |
|---|---|---|
| Magnesium (as di-magnesium malate) | 360 mg | 86% |
Other ingredients:
cellulose (capsule shell), vegetable stearic acid
RI = Reference Intake
Free from
✗ Soy
✗ Animal ingredients
Suitable for:
vegetarians and vegans
Use and dosage
Take 2 capsules daily with a meal, or as directed by a healthcare professional.
Do not exceed the recommended dosage.
Warning
A nutritional supplement is not a substitute for a varied diet and a healthy lifestyle.
Consult an expert in case of pregnancy, breastfeeding, illness or use of medication.
Save
Store in a cool, dry place closed, away from direct sunlight and heat.
Frequently Asked Questions
When is the best time to take magnesium malate?
Magnesium malate is best taken with a meal for optimal absorption and tolerability.
What is the difference between magnesium malate and other forms?
Magnesium malate combines magnesium with malic acid, making it particularly suitable for supporting energy metabolism.
Product information
Magnesium malate is a highly absorbable form of magnesium, bound to malic acid (malate). Magnesium is an essential mineral involved in over 300 enzymatic processes in the body and plays a key role in energy production, muscle function, and the nervous system.
What is magnesium?
Magnesium is a mineral found throughout the body. An adult human contains an average of approximately 25 grams of magnesium, distributed throughout bones, muscles, blood, and other tissues. It functions as a cofactor for enzymes involved in energy metabolism, muscle contraction, nerve conduction, and bone formation.
What is magnesium malate?
Magnesium malate is magnesium bound to malic acid , a substance naturally found in fruits and vegetables and involved in the body's energy production. Malic acid plays a role in releasing energy from carbohydrates, fats, and ketones.
This combination makes magnesium malate particularly suitable for people who suffer from fatigue or low energy .
Benefits of magnesium
Magnesium contributes to various bodily functions. The following health claims are EFSA-approved:
- contributes to normal energy metabolism
- helps reduce tiredness and fatigue
- supports normal functioning of muscles and nerves
- contributes to normal psychological function
- supports the maintenance of normal bones and teeth
- plays a role in normal muscle relaxation
Why choose magnesium malate?
✔ Easily absorbable form of magnesium
✔ Combination with malic acid to support energy production
✔ Suitable for fatigue and low energy
✔ Only 2 capsules per day
✔ Soy free
✔ Suitable for vegetarians and vegans
Composition per serving (2 capsules)
| Component | Quantity | % RI |
|---|---|---|
| Magnesium (as di-magnesium malate) | 360 mg | 86% |
Other ingredients:
cellulose (capsule shell), vegetable stearic acid
RI = Reference Intake
Free from
✗ Soy
✗ Animal ingredients
Suitable for:
vegetarians and vegans
Use and dosage
Take 2 capsules daily with a meal, or as directed by a healthcare professional.
Do not exceed the recommended dosage.
Warning
A nutritional supplement is not a substitute for a varied diet and a healthy lifestyle.
Consult an expert in case of pregnancy, breastfeeding, illness or use of medication.
Save
Store in a cool, dry place closed, away from direct sunlight and heat.
Frequently Asked Questions
When is the best time to take magnesium malate?
Magnesium malate is best taken with a meal for optimal absorption and tolerability.
What is the difference between magnesium malate and other forms?
Magnesium malate combines magnesium with malic acid, making it particularly suitable for supporting energy metabolism.