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Magnesium Citrate
Regular price
€16,50
Number
Product information
Solgar Magnesium Citrate contains a highly absorbable form of magnesium. Magnesium is important for muscles, the nervous system, and bone formation, and supports energy levels. This formula contains 200 mg of magnesium per tablet in the organic citrate form, which is easily absorbed, even with impaired digestion.
What is magnesium citrate?
Magnesium citrate is an organically bound form of magnesium. This compound is absorbed more efficiently by the body than inorganic forms like oxide. This makes it a suitable choice for people with low stomach acid production or sensitive digestion.
Benefits of magnesium
Magnesium is an essential mineral that contributes to several bodily functions.
Magnesium contributes to:
- the normal functioning of the muscles
- the maintenance of strong bones and teeth
- normal functioning of the nervous system
- the reduction of tiredness and fatigue
- a normal psychological function
- energy metabolism
Why choose Solgar Magnesium Citrate?
✔ Contains 200 mg magnesium per tablet
✔ Citrate form = good absorption and gentle on the stomach
✔ Vegan and suitable for vegetarians
✔ Dark glass packaging for optimal protection against light and moisture
✔ Solgar quality guarantee – pure formulas without unnecessary additives
Composition per 1 tablet
| Ingredient | Quantity | % RI * |
|---|---|---|
| Magnesium (citrate) | 200 mg | ≈ 53% |
* RI = Reference Intake
Other ingredients: microcrystalline cellulose, dicalcium phosphate, silicon dioxide, vegetable magnesium stearate, hydroxypropyl methylcellulose, hydroxypropylcellulose, vegetable glycerin, cellulose gum.
Available packages: 60 tablets (EAN 033984017108) / 120 tablets (EAN 033984017115)
Free from
✗ Yeast ✗ Gluten ✗ Dairy ✗ Soy ✗ Sucrose ✗ Wheat
Suitable for
✔ Vegetarians ✔ Vegans
Use and dosage
As a dietary supplement for adults, take one (1) tablet daily, preferably with a meal.
Do not exceed the recommended dosage.
Warning
A nutritional supplement is not a substitute for a varied diet or a healthy lifestyle.
Consult an expert before use if pregnant, breastfeeding, ill, or taking medication.
Keep out of reach of children.
Frequently Asked Questions
Who is Magnesium Citrate suitable for?
For all adults, especially in case of fatigue, stress or low digestive function.
Does Magnesium Citrate Help With Fatigue?
Yes, magnesium helps with fatigue and supports energy supply from food.
Is this product suitable for athletes?
Yes, magnesium is important for muscle function and supports recovery after exercise.
Can Magnesium Citrate have a laxative effect?
Some people may experience a mild laxative reaction. If you are sensitive to this, Solgar Chelated Magnesium may be an alternative.
Can the tablet be broken?
Yes, it may be crushed or halved without affecting absorption.
Contents: 60 or 120 tablets
Brand: Solgar
Origin: United States
Regular price
€16,50
Number
Product information
Solgar Magnesium Citrate contains a highly absorbable form of magnesium. Magnesium is important for muscles, the nervous system, and bone formation, and supports energy levels. This formula contains 200 mg of magnesium per tablet in the organic citrate form, which is easily absorbed, even with impaired digestion.
What is magnesium citrate?
Magnesium citrate is an organically bound form of magnesium. This compound is absorbed more efficiently by the body than inorganic forms like oxide. This makes it a suitable choice for people with low stomach acid production or sensitive digestion.
Benefits of magnesium
Magnesium is an essential mineral that contributes to several bodily functions.
Magnesium contributes to:
- the normal functioning of the muscles
- the maintenance of strong bones and teeth
- normal functioning of the nervous system
- the reduction of tiredness and fatigue
- a normal psychological function
- energy metabolism
Why choose Solgar Magnesium Citrate?
✔ Contains 200 mg magnesium per tablet
✔ Citrate form = good absorption and gentle on the stomach
✔ Vegan and suitable for vegetarians
✔ Dark glass packaging for optimal protection against light and moisture
✔ Solgar quality guarantee – pure formulas without unnecessary additives
Composition per 1 tablet
| Ingredient | Quantity | % RI * |
|---|---|---|
| Magnesium (citrate) | 200 mg | ≈ 53% |
* RI = Reference Intake
Other ingredients: microcrystalline cellulose, dicalcium phosphate, silicon dioxide, vegetable magnesium stearate, hydroxypropyl methylcellulose, hydroxypropylcellulose, vegetable glycerin, cellulose gum.
Available packages: 60 tablets (EAN 033984017108) / 120 tablets (EAN 033984017115)
Free from
✗ Yeast ✗ Gluten ✗ Dairy ✗ Soy ✗ Sucrose ✗ Wheat
Suitable for
✔ Vegetarians ✔ Vegans
Use and dosage
As a dietary supplement for adults, take one (1) tablet daily, preferably with a meal.
Do not exceed the recommended dosage.
Warning
A nutritional supplement is not a substitute for a varied diet or a healthy lifestyle.
Consult an expert before use if pregnant, breastfeeding, ill, or taking medication.
Keep out of reach of children.
Frequently Asked Questions
Who is Magnesium Citrate suitable for?
For all adults, especially in case of fatigue, stress or low digestive function.
Does Magnesium Citrate Help With Fatigue?
Yes, magnesium helps with fatigue and supports energy supply from food.
Is this product suitable for athletes?
Yes, magnesium is important for muscle function and supports recovery after exercise.
Can Magnesium Citrate have a laxative effect?
Some people may experience a mild laxative reaction. If you are sensitive to this, Solgar Chelated Magnesium may be an alternative.
Can the tablet be broken?
Yes, it may be crushed or halved without affecting absorption.
Contents: 60 or 120 tablets
Brand: Solgar
Origin: United States
