Phosphatidyl Choline
What is Phosphatidylcholine?
Phosphatidylcholine is a phospholipid that is an essential component of the cell membranes of all our cells. It is also part of lecithin, a fatty substance that is present in every cell of the body. Phosphatidylcholine can be produced in the body from choline, but can also be obtained through food.
Phosphatidylcholine in food:
Dietary sources of phosphatidylcholine include eggs, red meat, and fish. For the body's own production of phosphatidylcholine, the body needs sufficient choline, which can be found in products such as meat, fish, dairy, legumes, and green leafy vegetables.
Phosphatidylcholine supplement:
Phosphatidyl Choline from Allergy Research Group® can be used as a supplement to the daily diet. Each vegetarian softgel provides 385 mg of phosphatidylcholine. Each package contains 100 softgels.
Composition per softgel:
| Ingredient | Quantity per softgel | % RI |
|---|---|---|
| Phosphatidylcholine (soy) | 385 mg | ✝ |
✝ RI not specified
Ingredients:
Other phospholipids, Soy lecithin, Phosphatidylcholine (soy), Ethanol, Gelatin, Glycerol, Water.
Manufacturer's recommended use:
1 to 4 softgels, two or three times daily with a meal.
Notes:
- Nutritional supplements are not a substitute for a varied diet.
- Contains: Soy.
Phosphatidyl Choline
What is Phosphatidylcholine?
Phosphatidylcholine is a phospholipid that is an essential component of the cell membranes of all our cells. It is also part of lecithin, a fatty substance that is present in every cell of the body. Phosphatidylcholine can be produced in the body from choline, but can also be obtained through food.
Phosphatidylcholine in food:
Dietary sources of phosphatidylcholine include eggs, red meat, and fish. For the body's own production of phosphatidylcholine, the body needs sufficient choline, which can be found in products such as meat, fish, dairy, legumes, and green leafy vegetables.
Phosphatidylcholine supplement:
Phosphatidyl Choline from Allergy Research Group® can be used as a supplement to the daily diet. Each vegetarian softgel provides 385 mg of phosphatidylcholine. Each package contains 100 softgels.
Composition per softgel:
| Ingredient | Quantity per softgel | % RI |
|---|---|---|
| Phosphatidylcholine (soy) | 385 mg | ✝ |
✝ RI not specified
Ingredients:
Other phospholipids, Soy lecithin, Phosphatidylcholine (soy), Ethanol, Gelatin, Glycerol, Water.
Manufacturer's recommended use:
1 to 4 softgels, two or three times daily with a meal.
Notes:
- Nutritional supplements are not a substitute for a varied diet.
- Contains: Soy.