Allergies

Allergies

This collection is designed for people who are sensitive to environmental allergens (such as pollen, dust mites, or animals), foods, or internal triggers like histamine buildup. Allergies can manifest through the skin, respiratory tract, gut, or systemically—with symptoms such as sneezing, itching, eczema, shortness of breath, diarrhea, or fatigue.

Many allergic symptoms involve an overactive immune response, a disrupted barrier function, or mast cell activity. This collection focuses on regulating these processes without suppressing the immune system.

The supplements have been selected based on their contribution to:

• stabilizing mast cells and regulating histamine release
• supporting barrier functions (intestines, mucous membranes, skin)
• improving detoxification capacity in histamine build-up
• influencing immune regulation in allergic pathways (IgE, Th2 dominance)
• supporting healthy intestinal flora (essential for food allergies)

This collection does not contain antihistamines, but substances that help the body to cope better with stimuli and slow down excessive reactions.

Supplements in this collection may contain:

Quercetin
Natural bioflavonoid with mast cell-stabilizing and antihistamine properties. Effective against hay fever, food intolerances, and skin complaints.

Luteolin
Powerful mast cell stabilizer and antioxidant. Synergistic with quercetin for histamine dominance and neuroinflammatory allergies.

N-acetylcysteine (NAC)
Supports the breakdown of histamine via methylation and glutathione pathways. Relevant for histamine intolerance or slow detoxification capacity.

DAO (Diamine Oxidase)
Enzyme preparation that breaks down histamine in the intestines. Can be used for histamine sensitivity or as temporary support with histamine-rich foods.

Vitamin C
Lowers plasma histamine concentrations and supports the antioxidant system in allergic conditions.

Bromelain
Pineapple enzyme with anti-inflammatory properties. May help reduce swelling and mucus production in allergies.

Zinc and vitamin B6
Essential cofactors for DAO activity and histamine breakdown. Deficiencies can worsen allergy symptoms.

Probiotics (L. rhamnosus, B. infantis, L. plantarum)
Specific strains to support the intestinal barrier and immune system in cases of food sensitivities or eczema.

Omega-3 fatty acids (EPA/DHA)
Support the resolution of inflammatory responses in allergies and reduce Th2 dominance.

L-glutamine
Amino acid that promotes the recovery of the intestinal wall, relevant for food allergies and leaky gut.

Ribes nigrum (blackcurrant leaf extract)
Adaptogen with antihistamine properties. Traditionally used for hay fever and eczema.