Constipation

Constipation

Constipation – also known as constipation or sluggish bowel movements – is a common problem in which bowel movements occur less than three times per week, are often hard and dry, and are accompanied by bloating or abdominal pain. This can be caused by a low-fiber diet, insufficient fluid intake, stress, reduced bowel movements, or certain medications.

This collection contains carefully selected supplements that are aimed at supporting regular and natural bowel movements without habituation. The products are composed on the basis of substances that work gently on the intestinal tract or stimulate intestinal peristalsis in a natural way.

Possible causes of constipation:

• Insufficient fiber intake or dehydration
• Decreased bowel movement (slow motility)
• Imbalance in the intestinal flora
• Magnesium deficiency or low bile flow
• Stress or hormonal influences
• Use of medications such as opioids or iron supplements

Supplements in this collection can help to:

• Soft stools with magnesium citrate or oxide (osmosis effect)
• Fiber supplement with psyllium fiber, acacia fiber or inulin
• Stimulation of intestinal movement with triphala, aloe vera or cascara sagrada (mild laxative)
• Support bile production with taurine, milk thistle or artichoke extract
• Restoration of intestinal flora with specific probiotics targeting motility ( Bacillus subtilis , Lactobacillus rhamnosus )
• Intestinal irritating effect without habituation via natural bitters or oxalic acid binding salts

All supplements in this collection are aimed at promoting healthy and regular bowel movements, without harsh laxatives.