Bloated feeling

Bloated feeling

Bloating often occurs after eating and can cause pressure, tension or gas formation in the abdomen. This discomfort can be caused by the wrong diet, eating too fast, stress or a disturbed bowel function. Many people experience this as a recurring problem that affects their daily comfort.

This collection contains supplements specifically selected to support digestion and address factors that can contribute to bloating. By targeting digestion and gut health, these products can help to create a calmer, more comfortable gut.

Possible causes

• Excessive gas formation in the stomach or intestines
• Insufficient production of digestive enzymes
• Dysbiosis (disturbed intestinal flora)
• Food intolerances such as lactose or fructose
• Slow gastric emptying or bile production
• Stress and irregular eating patterns

Supplements in this collection can help to:

• Improved enzyme activity in the breakdown of food (think of enzyme complexes with amylase, lipase, protease)
• Supporting the intestinal flora with probiotics and prebiotics
• Reducing gas with herbs such as fennel, ginger and peppermint
• Better digestion of dairy products thanks to lactase enzymes
• Stimulation of bile secretion with bitters or bile-supporting herbs

These supplements can be used as part of a broader approach, in which nutrition and lifestyle also play an important role.