Information:
| Aspect | Details |
|---|---|
| Substances Involved in Pregnancy | Folic Acid (Vitamin B9) : Crucial for neural tube development and prevention of birth defects. Iron : Important for preventing anemia in the mother and for the development of the placenta and fetus. Calcium : Essential for fetal bone development. Omega-3 fatty acids (DHA) : Supports brain and vision development of the fetus. Vitamin D : Important for the bone health of both mother and child. |
| Recommended Supplements for Pregnancy | Folic acid supplements from the planning phase of pregnancy; Iron supplements to meet the increased needs; Calcium supplements to support the needs of both mother and child; Omega-3 supplements with high DHA for the baby's brain development; Vitamin D supplements for bone health support. |
| Potential Health Benefits | Adequate intake of these nutrients and supplements can contribute to a healthy pregnancy, the prevention of developmental problems in the baby, and the maintenance of the mother's health. This includes supporting crucial stages of fetal development, such as brain and bone development, and reducing the risk of pregnancy complications. |