Burn-out

Burnout

This collection focuses specifically on supplements that support burnout symptoms such as persistent fatigue, mental exhaustion, stress sensitivity, and a disrupted circadian rhythm. The emphasis is on products that support adrenal function , cortisol balance , and stress adaptation .

The supplements in this collection typically contain adaptogens (such as Rhodiola, Ashwagandha, or Eleutherococcus), vitamins and minerals that regulate the stress response (such as B5, C, and magnesium), and botanicals that calm or activate the HPA axis (hypothalamic-pituitary-adrenal axis) after prolonged periods of stress.

This is not a general fatigue category, but a targeted selection for people experiencing or recovering from burnout — with an emphasis on physiological recovery of stress axis and adrenal activity , not just mental support.

Supplements in this collection may contain:

• Adrenal extracts – to support weakened adrenal function
• Vitamin B5 (pantothenic acid) – essential for adrenal health and energy metabolism
• Vitamin C – high consumption during stress; crucial for cortisol production
• Adaptogens such as Rhodiola, Ashwagandha and Siberian ginseng – promote stress resistance
• HPA-modulating herbs – help reset a dysregulated stress response
• Magnesium – relaxing mineral involved in over 300 enzyme processes, including the stress axis