Linseed oil 1000mg - 90 capsules
What is Flaxseed Oil?
Linseed oil is pressed from linseed, the seed of the flax plant. Although flaxseed oil is made from flaxseed, there is a difference in the nutritional value and effect on the body between flaxseed and flaxseed oil. Linseed oil contains exclusively fatty acids, while linseed is also rich in fiber and proteins. Flaxseed oil, on the other hand, is much richer in the Omega 3 fatty acid ALA than linseed.
Omega 3 fatty acids
Linseed oil is rich in the omega 3 fatty acid Alpha Linolenic Acid (ALA). ALA is found exclusively in plant sources and is a precursor to the Omega 3 fatty acids EPA and DHA: the body ensures this conversion. ALA contributes to the maintenance of normal blood cholesterol levels (at 2 g per day).
How much linseed oil per day?
For linseed oil capsules, it is recommended to take 1 capsule 1 to 3 times a day during or after a meal. Take the capsules with water or juice and do not exceed the recommended dosage.
Is linseed oil healthy?
Flaxseed oil is generally considered healthy because of all the nutrients it contains. For example, linseed oil is a good source of omega 3 fatty acids. This is said to have several health benefits for the body.
Vitamin E has also been added to Mattisson's linseed oil capsules. Vitamin E contributes as an antioxidant by protecting the body against external influences.
- 90 caps
Linseed oil 1000mg - 90 capsules
What is Flaxseed Oil?
Linseed oil is pressed from linseed, the seed of the flax plant. Although flaxseed oil is made from flaxseed, there is a difference in the nutritional value and effect on the body between flaxseed and flaxseed oil. Linseed oil contains exclusively fatty acids, while linseed is also rich in fiber and proteins. Flaxseed oil, on the other hand, is much richer in the Omega 3 fatty acid ALA than linseed.
Omega 3 fatty acids
Linseed oil is rich in the omega 3 fatty acid Alpha Linolenic Acid (ALA). ALA is found exclusively in plant sources and is a precursor to the Omega 3 fatty acids EPA and DHA: the body ensures this conversion. ALA contributes to the maintenance of normal blood cholesterol levels (at 2 g per day).
How much linseed oil per day?
For linseed oil capsules, it is recommended to take 1 capsule 1 to 3 times a day during or after a meal. Take the capsules with water or juice and do not exceed the recommended dosage.
Is linseed oil healthy?
Flaxseed oil is generally considered healthy because of all the nutrients it contains. For example, linseed oil is a good source of omega 3 fatty acids. This is said to have several health benefits for the body.
Vitamin E has also been added to Mattisson's linseed oil capsules. Vitamin E contributes as an antioxidant by protecting the body against external influences.
- 90 caps