Magnesium Citrate - 200 mg elemental Magnesium - 60 tablets
What is magnesium?
Magnesium is a mineral that is necessary for many processes in the body. It contributes to normal muscle function, plays a role in the transmission of nerve impulses and is involved in memory and concentration. Rich sources of magnesium include cocoa, green leafy vegetables, nuts, dates, plums and avocado.
A magnesium deficiency is becoming increasingly common these days. Stress can play a role in this, as the body uses a lot of magnesium during times of stress. There are also medicines that lower the magnesium status. Complaints associated with a magnesium deficiency include cramps, fatigue, constipation, fear and restlessness.
Magnesium citrate
Magnesium citrate is a compound of magnesium and citrate (citric acid salt). This organic bond allows magnesium to be properly absorbed by the body and magnesium citrate is well suited as a nutritional supplement. Magnesium citrate is particularly well absorbed by the tissues and muscles and is therefore ideal for athletes.
Magnesium citrate supports healthy muscle function, supports energy levels and contributes to normal functioning of the nervous system. The elemental magnesium content in this supplement is 200 mg per tablet.
- 60 tabs
Magnesium Citrate - 200 mg elemental Magnesium - 60 tablets
What is magnesium?
Magnesium is a mineral that is necessary for many processes in the body. It contributes to normal muscle function, plays a role in the transmission of nerve impulses and is involved in memory and concentration. Rich sources of magnesium include cocoa, green leafy vegetables, nuts, dates, plums and avocado.
A magnesium deficiency is becoming increasingly common these days. Stress can play a role in this, as the body uses a lot of magnesium during times of stress. There are also medicines that lower the magnesium status. Complaints associated with a magnesium deficiency include cramps, fatigue, constipation, fear and restlessness.
Magnesium citrate
Magnesium citrate is a compound of magnesium and citrate (citric acid salt). This organic bond allows magnesium to be properly absorbed by the body and magnesium citrate is well suited as a nutritional supplement. Magnesium citrate is particularly well absorbed by the tissues and muscles and is therefore ideal for athletes.
Magnesium citrate supports healthy muscle function, supports energy levels and contributes to normal functioning of the nervous system. The elemental magnesium content in this supplement is 200 mg per tablet.
- 60 tabs